Mind & Body Health Carindale | Home Page
At Mind & Body Health, we offer a wide range of treatments that are uniquely tailored to each client. These treatments will lift and enhance your health and wellbeing to new levels giving you more energy to live your life to the fullest. By offering Counselling, Life and Business Coaching, massage and acupuncture, we are able to treat your mind and your body for you to gain health and vitality to achieve your goals in life.
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Mind & Body Health

Mind & Body Health

Your natural approach to health and well being

"To create a life that feels good on the inside, not one that just looks good on the outside"

Services

Services

From relationship counselling to massage, we have it all.

"Live a balanced and healthy life--a life of clarity"

Our Team

Our Team

Placing you in the best hands possible for the best results

"Strive for progress, not perfection"

Bookings

Bookings

Take your first step towards a healthier you with Mind and Body Health

"Every journey begins with a single step"

BLOG

BLOG

Tips and tricks for a healthier lifestyle

"If you wait for perfect conditions, you'll never get anything done"

Testimonials

Testimonials

Learn what makes us unique

"When 'I' becomes 'we,' even 'illness' is replaced by 'wellness'"

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Services at Mind & Body Health

At Mind & Body Health, we offer a wide range of treatments that are uniquely tailored to each client. These treatments will lift and enhance your health and wellbeing to new levels giving you more energy to live your life to the fullest. By offering Counselling, Life and Business Coaching, Massage and Acupuncture, we treat your Mind & Your Body so you can gain health and vitality to achieve your goals in life.

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Relationship Counselling

Our vision at MBH is to provide the most highly regarded and comprehensive relationship counselling at reasonable and affordable rates.

relationship counselling camp hill
Counselling

Here at MBH, our counselling services can help you with improving your communication with others, resolving differences, and more.

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Massage

Our massages at MBH are designed to be therapeutic and improve your health and well being. Some massage benefits include relieving stress and more.

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Life and Business Coaching

Life and Business coaching techniques at MBH can unleash your full potential and enable you to achieve many goals in all areas of your life.

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Acupuncture

Ying-Ju (Eric) is a qualified and registered Acupuncturist who strongly believes when the body is provided with what the body needs, then it will heal itself.

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Self Love Workshops

Self-love imparts transformational insights into various areas of your life with practical information and processes which will empower you and assist in making a lasting difference in your life.

About Us

Here at Mind & Body Health, our philosophy is to provide the highest quality treatment and counselling in a safe, supportive and comfortable environment. Our desire is to inspire and educate our clients to take action in their own health & well being and to equip them with the appropriate processes and tools to create real positive change in their lives.

Mind & Body Health was founded by Sophie Birgan in June 2012. Renowned for her personable and genuine approach, Sophie has created a warm and relaxing environment offering a range of personalised holistic modalities and therapies, focused entirely on improving health and wellness. She has Diplomas in Remedial Massage, Counselling, Leadership & Management and is Certified in Training & Assessment.  

What We Do

At MBH, we offer the following services: Acupuncture, Counselling, Life & Business Coaching, Remedial Massage, Relationship Counselling, and Mastering Self Love Workshops. Each service is delivered by an expert in their craft, all truly passionate for what they do. We want you to come into the practice comfortable, confident, and ready to make a positive change in your life.

We are here to help. Feel free to ask questions about a particular service by calling or emailing us, or just visit our FAQ page to view commonly asked questions. We are excited to assist you in your journey to a more positive and healthy lifestyle, and we look forward to seeing you at our practice!

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  • I want to express my gratitude for all that you have done for me. My life has changed for the better in the most amazing and positive way since I met you. You have given me the strength and confidence and made me realize who I am and the person I need to be. I am experiencing things I couldn’t see before and starting to feel everything with a positive vibe and energy which is impacting on others around me. Thank you so much for getting me above the line again. My aim is to stay there as long as possible.

    Mark McDonald

  • "I cannot begin to describe how much you helped me today. When we both "clicked" and found the solution to my woes.... I was blown away! Though I know I'm not "healed" as yet, your guidance and support will help and will no doubt make my wedding and the coming years the best of my life. I have you to thank Sophie for helping me see the light. The universe works in mysterious ways. I look forward to our next session."

    - Dan, Brisbane

  • "I have been a client of Sophie's for over 5 years and during this time we have shared many laughs and tears as she has nursed my body through a number of injuries and stressful times! She is excellent at administering treatment as a remedial therapist and also makes me float during a relaxation massage. Sophie has treated all my family including our 8yr old daughter when she was seriously ill and we are grateful for her wonderful healing energy. Sophie has the ability to not only lighten my body after a massage but also my whole being!"

    Kate Morgan, Brisbane

  • After receiving support from Sophie I can honestly say I'm the happiest I've ever been in every aspect of my life - emotionally, spiritually, professionally, financially. A few sessions with Sophie will change your life for the better.

    Penny, Brisbane

  • Thank goodness for Mind & Body Health at Camp Hill. It is so awesome to have a holistic centre nearby. As a family, we have all benefited from the various services offered, which have included kinesiology for my boys to help them at school and also life and relationship coaching, not to mention the best massage in Brisbane hands down!!

    Jasmine Melhop, Holland Park

Our Team

Our team at Mind & Body Health is dedicated to giving you the best experience possible for the best results. To read an in depth bio of each team member, please visit the Our Team page.

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Sophie Birgan

Director, Counsellor, Body Worker
NLP Practitioner Brisbane

Peter Haddad

Director, Massage Therapist
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Melissa Benson

Massage Therapist
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Shani Meadows

Massage Therapist
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Jess Grills

Massage Therapist
Accupuncture Brisbane

Ying-Ju (Eric)

Acupunture