Qi: The Energy Within | Mind and Body Health
At Mind & Body Health, we offer a wide range of treatments that are uniquely tailored to each client. These treatments will lift and enhance your health and wellbeing to new levels giving you more energy to live your life to the fullest. By offering Counselling, Life and Business Coaching, massage, acupuncture and training, we are able to treat your mind and your body for you to gain health and vitality to achieve your goals in life.
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Qi: The Energy Within

Qi: The Energy Within

“Qi” or “life energy” as it’s also known, is a form of energy that flows through unseen channels of your body. A healthy, abundant flow of qi is beneficial for your body, helping to maintain harmony, balance and order. Blocks in the flow of qi can occur however, usually as a result of stresses and poor environmental and lifestyle factors. These blocks upset the flow and in doing so upset the body’s balance, making your body more susceptible to disease and illness.

One of the oldest forms of health care today, acupuncture is a form of traditional Chinese medicine that can be traced back over 2,000 years ago. Treatments involve inserting fine, sterile, disposable needles into specific acupuncture points along the body’s energy pathways in order to clear energy blocks and encourage the flow of Qi throughout your body, helping to restore your body’s balance. Other methods may also be used to stimulate these points such as cupping and massage, treatments offered here at Mind & Body Health.

Our in-house acupuncturist, Jason, specialises in pain management, sleep management, skin conditions and emotional balance as well as women’s well-being. Jason takes a holistic approach to treating his patients, going beyond simply diagnosing and treating the symptoms and looking into past conditioning and patterns from childhood to guide his treatments.