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Our Blog

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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New premises in Greenslopes

We have some exciting news. As of next Monday, the 21st January 2019, Mind & Body Health welcome you to a new space for the continued support you have come to trust for your health and wellbeing, which is:  36 Vera Street, Greenslopes QLD 4120. Our phone number and all other contact details, and services will remain […]

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Qi: The Energy Within

“Qi” or “life energy” as it’s also known, is a form of energy that flows through unseen channels of your body. A healthy, abundant flow of qi is beneficial for your body, helping to maintain harmony, balance and order. Blocks in the flow of qi can occur however, usually as a result of stresses and […]

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Date Energy Balls (Vegan, Paleo)

Try these easy healthy energy balls which are great with your morning tea.  Keep them in the freezer, especially in this crazy heat. You'll love them! Date Energy Balls (Vegan, Paleo) makes about 2 dozen Ingredients: 2 cups walnuts, or other nut/seed of choice 1 cup shredded unsweetened coconut 2 cups soft Medjool dates, pitted 2 […]

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10 Tips to Self Love

Here is a wonderful list of getting YOU back on the Mastering Self- Love track. Don’t despair if you have fallen off your path by not putting yourself first by loving and accepting all of you. Here are some great tips which will help you in so many ways. 1. Create a self-love ritual. Turn […]

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Tips for Starting Your Own Massage Business

Are you thinking about starting your own massage business and are passionate about what you do? If you like the idea of taking control of your own destiny and the satisfaction of creating your own employment AND doing something that you love then setting up your own Massage Business can be the ideal wealth creation […]

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Benefits of Massage | Massage Brisbane

Whether you are a hard working mother,a fresh college grad, or enjoying retirement, you need a massage. No matter where you are in your life, you not only need a massage, you DESERVE a massage. Why? Because you need to take time to yourself. So often we get caught up in work or the lives of […]

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5 Wellness Quotes To Start Your Day | Brisbane Counselling

We all have those mornings where we need a bit of inspiration. Take a look at our favorite wellness quotes for some wellness motivation!

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The Wellness Couch Podcast- One Minute Mindfulness

The Wellness Couch Podcast, based in Australia, is a highly successful podcast with multiple shows on health and wellness.

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