Life & Business Coaching | Mind and Body Health
At Mind & Body Health, we offer a wide range of treatments that are uniquely tailored to each client. These treatments will lift and enhance your health and wellbeing to new levels giving you more energy to live your life to the fullest. By offering Counselling, Life and Business Coaching, massage, acupuncture and training, we are able to treat your mind and your body for you to gain health and vitality to achieve your goals in life.
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Life & Business Coaching

Boost your self-esteem and build confidence through our proven coaching programs

With over 20 years of professional experience, Brisbane Life & Business Coach Sophie Birgan will inspire you to believe in yourself, let go of negative beliefs and create the life you have always desired! MBH Coaching can help you in all areas of your life including:

  • Relationships
  • Wealth
  • Career
  • Emotional wellbeing
  • Confidence
  • Finding balance

If you’re looking to find a life coach – regardless of your reasons – the team at  MBH will ensure that you unlock your full potential and become a more happy, positive and confident person.

Life and Business coaching techniques at MBH can unleash you full potential and enable you to achieve many goals in all areas of your life.
Each coaching program is designed to suit your unique personal situation to enable you to break through the barriers that are blocking your success.

Our Life and Business coaches are skilled at holding you accountable so you achieve the results you want.
You are not alone, when you have your own Personal Business Coach or Mentor at your side.

Life and Business Coaching Camp Hill

Rebuild your life with coaching from the confidence building experts

There are many reasons people in Brisbane want to hire a life coach. Nothing is ever too big or too small to seek the assistance of an empowering success coach to help you work through major changes or milestones. MBH Coaching can help you if you:

  • …Wish to gain insight on why your life may not be working out the way you planned/imagined
  • …Need some assistance in breaking some old behaviour patterns
  • …Feel successful in many ways but not really happy
  • …Feel overwhelmed, fearful or anxious
  • …Know what you want to achieve but you are not sure how to get there
  • …Lack confidence or self esteem
  • …Just wish to have a more fun filled, peaceful and fulfilling life
  • Per 1 Hour Session

  • Per 1.5 Hour Session